So, probiotics. This is a confusing topic to many, and one of the most common things I get asked about. I’d say we’ve reached epidemic levels of digestive problems. Given my personal health issues stem from digestive imbalances - SIBO (small intestinal bacterial overgrowth), food intolerances, and hampered immunity - I spend a lot of time researching products and studies in this arena.
Read MoreI had never met anyone before who could eat a box of mint chip ice cream in one sitting... besides myself. Granted, I didn't usually do it at midnight and fall asleep, mid-chew, while sitting in complete darkness on the living room floor.
Read MoreFirst, we just need to stop kidding ourselves. Nothing about unicorn hot chocolate is healthy. Have you seen it lately? If not, scroll down because there's about 4,735 photos of it.
But after being overwhelmed by it's cuteness online, and finding a newfound appreciation for all things unicorn, I had to find a way to make it at least healthIER, so that kids everywhere don't just start dropping dead. I never knew that blogging would turn into a life saving endeavor.
Read MoreI'm currently sitting on a plane leaving sunny Houston for snowy Chicago. To my right, is a lady immersed in a riveting game of Candy Crush and currently paying $5.50 for a $.29 Cup of Noodles. Translation: she's paying $5.50 for styrofoam cup of freeze dried gluten, sodium, and chemicals mixed with hot, dirty airplane water.
Read MoreSo maybe I had a stage five freakout at the stroke of my thirtieth birthday, but after the swollen eyes and hysteria subsided, I was actually rather okay about leaving my 20s behind in the dusty cloud of uncertainty that they were. I had just gotten married and it seemed life was kind of coming together, not that I ever needed it to, but it was a nice surprise. I mean, for a surprise. Cus, eew.
Read MoreDoes anyone even like celery? Anyone? I'm super bad at thinking of names for things. My previous twenty-something blog was titled Blunt Delivery. Over the years, the bombardment of inquiries asking if I was a drug delivery service revealed to me that perhaps it wasn't as crystal clear to others as it was in my mind. A deliverer of bluntness, not blunts, people. #namefail
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