Probiotics have been a bit controversial when it comes to treating SIBO. Seems a bit contradictory to throw an over abundance of bacteria when you already a problem of too much bacteria right?
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Small intestinal bacterial overgrowth (SIBO) is defined as the presence of an abnormally high number of coliform bacteria in the small bowel. First, make sure you’ve read part 1 of this blog: Understanding Sibo, which goes into understanding the condition, the symptoms, and how to properly diagnose it.
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I'm acutely aware of the lack of information out there about SIBO (Small Intestinal Bacterial Overgrowth), which is sad because it is now estimated that up to 78% of IBS cases can be attributed to Sibo. Also, a staggering 66% of patients with celiac disease tested positive for bacterial overgrowth according to the American Journal of Gastroenterology.
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So, probiotics. This is a confusing topic to many, and one of the most common things I get asked about. I’d say we’ve reached epidemic levels of digestive problems. Given my personal health issues stem from digestive imbalances - SIBO (small intestinal bacterial overgrowth), food intolerances, and hampered immunity - I spend a lot of time researching products and studies in this arena.
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Got digestive issues? Well, join every one in America. Lucky for you, I'm a bit of an enzyme aficionado. I've been taking some sort of enzyme combo with every meal for the past three years. I'm going to break down which ones to take, when to take em, and where to get em!
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