When it comes to healthy eating on a busy schedule, meal prepping is a MUST! Do you hear me? I realize that isn't what you wanted me to say, but lying to you isn't gonna get us anywhere. I know, you have visions of like seventeen pots on the stove and stuff spilled everywhere whilst you try to jam another container in the fridge - but it doesn't have to be that way. And it doesn't have to take all weekend. Just so happens I have quite a bit of experience in the meal prepping arena and I've developed a formula of sorts. And if I've been able to teach my parents how to do it - you got this.
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